For companies

Know how your team is really doing, then give it room to breathe

We measure work strain and the conditions behind it, design an intervention in nature, then measure again to show you what changed.

Quick check

How is your team doing? Find out in two minutes

10 questions you answer as a manager or HR lead. You instantly get a risk level, your team’s three weakest areas, and the programme that fits.

1 / 10My team regularly works overtime or under tight deadlines.

Most organisations don’t know how their team is doing until someone leaves

78%

of organisations in Saudi Arabia don’t measure employee mental health

Tuhoon with the National Center for Mental Health Promotion, 2023
44%

of working women and 32% of men are prone to burnout and anxiety

Same source
54%

of GCC employees work under constant strain

EXE and Ipsos survey, 2026
How it works

Four steps, with a report at each one

1

Measure

A confidential 10-minute survey of work strain and eight areas of working conditions.

2

Intervene

A programme in nature designed from the results: a day out of the office, a team retreat, or a team-building experience.

3

Measure again

After 4–6 weeks, not on the last day, because the real effect shows once people are back at work.

4

Action plan

Recommendations for management from the problem map, followed up at the next measurement.

Sample

What your management receives

Illustrative data for a fictional company, not a real client’s results.
participants
response rate
Strain index (of 5)
Wellbeing index (of 100)

Workplace map

Higher is better. Red areas need action.

Workload
Control
Recognition & reward
Manager & peer support
Fairness
Values & meaning
Role clarity
Work–life balance

Strain levels

Low
High
Very high

Top three recommendations

  1. Rebalance tasks in the highest-workload teams and review overlapping deadlines.
  2. A clear after-hours contact policy, led by senior management.
  3. A short monthly check-in between each manager and their team.

The change in this sample is illustrative. Real reports show mean change and effect size, and say “observed change”, not “programme effect”, unless there is a comparison group.

Confidential, and built on scientific method

The company never sees an individual answer

Results are shown in aggregate only, no group under 5 people is shown, and no names or codes are handed over.

Aligned with Saudi data protection law

Explicit consent from each employee, a data processing agreement with your organisation, and voluntary participation with no consequences.

Validated scientific tools

The core is an international burnout measure tested in 29 countries including Saudi Arabia, and the workplace map follows the Job Demands–Resources model. The index is being validated with Saudi employees.

Specialists on the team

A behavioural and clinical psychologist helps design programmes and read results. Scores are risk indicators, not diagnoses.

Pricing

Short programmesFrom SAR 200 per person

Half-day or full-day team-building and connection experiences.

Camps and retreatsFrom SAR 2,500 per person

Two- to four-day trips in Asir, AlUla and Yanbu.

Impact measurementOptional add-on

Measurement before and after, with a management report and action plan.

Final price by written quote, based on team size, programme and destination.

For companies & institutions

Field programmes for team building and improving employee quality of life — one of the things we do most for organisations. The Treasure Hunt, Tour & Gathering and the Motnfs Majlis suit work teams particularly well.

For schools & universities

We design camps and field programmes that build students’ life skills, adjusting the intensity and group size to the age group.

Saudi Vision 2030

From 4 natural dimensions to 8 national targets

Our programmes translate directly into the targets of the Quality of Life Program under Saudi Vision 2030.

Motnfs dimensions
  • Mental
  • Physical
  • Social
  • Environmental
Quality of Life targets
  1. 1Mental & psychological health
  2. 2Workplace environment quality
  3. 3Social cohesion
  4. 4Increasing physical activity
  5. 5Increasing life expectancy
  6. 6Environmental & behavioural awareness
  7. 7Entertainment & culture
  8. 8Domestic tourism

What it means for your organisation

Workplace environment quality

Field programmes that ease pressure and recharge your team away from the office.

Mental & psychological health

Space for reflection and digital disconnection, measured before and after.

Social cohesion

Experiences that break down barriers between departments and build trust.

How we work

From an idea to documented impact

1

Discover

A session to understand your goals, group size and budget.

2

Design

A programme built for your organisation: an experience, a camp or a year-long plan.

3

Deliver

Full field management with licensed operators: permits, logistics and hospitality.

4

Measure & document

An impact report with numbers and photos, ready for your internal reporting.

Social responsibility & sustainability

Employee volunteering days, tree-planting campaigns and Earth Day events — with an impact report ready for sustainability reporting.

For organisations

We design your programme

We tailor your programme to your needs, whether your destination is local or international — designed with specialist experts, with measurable impact.

  • Tailored to your destinationLocal or international: mountains, sea, desert or in the city.
  • Designed with specialist expertsFacilitators and specialists in positive mental health, tourism and the environment.
  • Measurable impactA measure before and after, and a written impact report for your organisation.
  1. Participant countFrom a small team to 100 people
  2. Destination or atmosphereMountain, sea, desert, or in the city
  3. Rough datesWe’ll suggest the best seasons
  4. What it should achieveTeam building, stress relief, life skills

For private groups and corporate programmes we build pricing around the group size and the programme.

Message received

We’ll get back to you within one business day.

Questions from companies and schools

Do you run corporate programmes?

Yes, and it’s one of the things we do most for organisations: field programmes for team building and improving employee quality of life. The Treasure Hunt, Tour & Gathering and the Motnfs Majlis suit work teams particularly well.

Do you work with schools and universities?

Yes. We design camps and field programmes that build students’ life skills, adjusting the intensity and group size to the age group.

Can you design a private trip for my group?

Yes — Design Your Programme is an established service. Tell us your participant count, the destination or atmosphere you have in mind, your rough dates and what you want the programme to achieve, and we’ll send a proposal.

Do you provide an impact report?

Yes. Every organisational programme ends with an impact report: a before-and-after measure for participants across the four dimensions, with numbers and photos, ready for your internal reporting.

How many participants can you take?

From a small team up to 100 participants. The Treasure Hunt takes up to 100 for large teams, and field camps are split into small groups.

Give yourself room to breathe… find your breathing space now.

We arrange your booking over WhatsApp or email, directly with our team. For groups and companies, tell us your party size and rough dates.

In brief

We design corporate wellbeing programmes for companies: nature offsites, days out of the office and team-building experiences such as The Treasure Hunt, with an impact test before and after and a results report. We also run programmes for schools and universities.

The Motnfs measure

Which experience suits you?

Answer a few short questions about your last two weeks, your time and your place — and we’ll suggest the experience or trip that fits what you need right now.

MentalPhysicalSocialEnvironmental

About two minutes · Measures your balance across the four dimensions · Instant result

This is a reflective measure to help you choose an experience, not a psychological or medical assessment.

Find your space2-minute measure