Next date: 30 July 2027
International Day of Friendship
Good relationships are among the strongest protectors of our mental health — and many leave Motnfs with new friendships.
The social dimension is one of Motnfs's four: small groups, sharing circles and real, screen-free time with others.
Today is an invitation to reconnect with a friendship, or to start a new one.
Simple ideas for today
- Call an old friend instead of texting.
- Invite a friend to try something new together.
- Tell a friend what you appreciate about them.
Share it with someone you love
Our experiences are not therapy and do not replace a professional. If you are going through a hard time, talk to a specialist.
Give yourself room to breathe… find your breathing space now.
We arrange your booking over WhatsApp or email, directly with our team. For groups and companies, tell us your party size and rough dates.
Not sure where to start? Measure your balance in two minutes and we’ll suggest the experience that fits you.
Start the measure